John thinks of achieving his goal. He is clear about what he wants and knows what steps he needs to take to complete the goal. Life is hard on him. He has so many tasks at hand that need his attention. Regardless of how badly he wishes to complete his goal. Those tasks pull him into the whirlpool of their circumstances. The more he engages in those tasks the more un-satisfaction he experience. He decided to schedule an appointment with his coach. In the session, they devise the strategy John agrees to implement. “John made a list of each task. Organise each task according to their priority. Now his sequence of tasks is ready to implement”. He immediately launched his first priority and got it done within 3 hrs. He is satisfied with his work. He looks forward to the next one. Let me know in the comments how you deal with the load :)